🧘Welcoming Week Reset: Breath & Sound Healing Journey with QALB
Thursday, September 10 at 3:30 p.m.
Aaniin Branch, Markham · Free
Directions to Aaniin Branch ↗
🧘Newcomers, this is your sign! Take a moment to slow down, breathe, and reconnect. This guided wellness experience combines breathwork, meditation, and immersive sound healing to help calm the nervous system, reduce stress, and cultivate greater inner balance. This session is suitable for all experi
Presented by Markham Public Library