Making Peace With Food: 2 Week Program
Thursday, September 17 at 3:00 p.m.
Cole Harbour Public Library, Cole Harbour · Free
Directions to Cole Harbour Public Library ↗
Are you tired of rigid and restrictive weight-loss diets? What if there was another way to approach healthy eating by focusing on gradual changes and flexibility over time? Join the Community Health Team dieticians to gain a deeper awareness of how thoughts and emotions influence our eating pattern
Presented by Halifax Public Libraries