3:30pmto 4:00pmFREE
Staying Well at University: An Introduction to Student Wellness
Online
Learn about campus resources that can help you stay healthy, manage stress, and support your wellbeing as a student.
Wellness
Wellness Services
Regular programming
- Dept. of Chemistry Friday Seminar Series
- Health Promotion Passport Challenge — One remaining date
- Community Helpers Training: Skills for Supporting Others — One remaining date
- Chemistry Seminar: Following the Proton: Infrared Spectroscopy and Molecular Dynamics of Gas-Phase Biomolecular Ions — One remaining date
- Health Promotion Passport Challenge — One remaining date
- Women & Gender Diverse Support Group for Students with ADHD — One remaining date
- Info session: Geography Field School in Barbados — One remaining date
- Student Mental Health and Well-Being Digital Scavenger Hunt — One remaining date
- Health Promotion Passport Challenge — One remaining date
- Health Promotion Passport Challenge — One remaining date
- Health Promotion Passport Challenge — One remaining date
- Health Promotion Passport Challenge — One remaining date
- Health Promotion Passport Challenge — One remaining date
- EARTHx: Nature positive: A Global Goal to Restore Stability to the Earth System — One remaining date
- Women & Gender Diverse Support Group for Students with ADHD — One remaining date
- Women & Gender Diverse Support Group for Students with ADHD — One remaining date
- Women & Gender Diverse Support Group for Students with ADHD — One remaining date
- Women & Gender Diverse Support Group for Students with ADHD — One remaining date
- Hunter Hub Open House — One remaining date
- Writing for the Conversation Canada: Main Campus — One remaining date
- SPARK Alberta Fall 2026 Cohort Information Session — One remaining date
Upcoming
Tue, Sep 8
Free · info
Wed, Sep 9
8:30amFREE
Health Promotion Passport Challenge
UCalgary Main Campus, Calgary
Explore campus, collect stamps for a chance to win prizes, and discover resources that can support your well-being throughout your university journey.
9:30am
Grab Your Monthly Wellness Calendar
Mainstreet, Calgary
Looking for a simple way to stay organized and prioritize your wellbeing this year? The Healthy Campus Team is handing out free monthly Wellness Calendars on Mainstreet. Each month focuses on a different wellness topic and there are draws for monthly prizes. Drop by our table between 9:30 and 11:30
Wellness
12:00pmto 12:30pmFREE
SPARK Alberta Fall 2026 Cohort Information Session
Online
Join us for 30 minutes on September 9th to learn more about the SPARK Alberta program, the application process, and if SPARK is the right fit for you.
Thu, Sep 10
11:00amto 2:00pmFREE
Hunter Hub Open House
435 Campus Ln NW, Calgary, AB T2N 1N4, Calgary
Whether you have a ground-breaking business idea, research you want to commercialize, or simply want to build high-demand skills for your future career, discover how the Hunter Hub can help you level up. Complete our interactive Passport activity as you explore the space for a chance to win a $500 U
Tours & Attractions
11:30amto 12:45pmFREE
Speed Friending: Step into Friendship
The Quad (meet at the TFDL Quad Pride Stairs outside MacEwan Student Centre), Calgary
Take part in a mini speed friending activity and go on a group walk.
Fri, Sep 11
All day
Student Mental Health and Well-Being Digital Scavenger Hunt
Online
UCalgary students, participate in our mental health and well-being digital scavenger hunt for your chance to win 1 of 5 $50 University of Calgary Bookstore credits. Entries must be received by Friday, September 11.
Wellness
Tue, Sep 15
1:00pmto 2:00pmFREE
Coping with Homesickness
International Student Services (MSC 275), Calgary
Learn how to manage homesickness and feel more connected on campus.
Wed, Sep 16
8:30amFREE
Health Promotion Passport Challenge
UCalgary Main Campus, Calgary
Explore campus, collect stamps for a chance to win prizes, and discover resources that can support your well-being throughout your university journey.
12:15pmto 12:45pmFREE
Welcome to Student Wellness
Online
Join Campus Wellbeing Services to learn about campus resources that can help you stay healthy, manage stress, and support your overall well-being as a student.
Wellness
Wed, Sep 23
8:30amFREE
Health Promotion Passport Challenge
UCalgary Main Campus, Calgary
Explore campus, collect stamps for a chance to win prizes, and discover resources that can support your well-being throughout your university journey.
11:00amto 1:00pmFREE
Period Equity: Making Reusable Cloth Pads
Maker Studio (EL1245), Calgary
Join us in the Maker Studio for a hands-on workshop focused on period equity and sustainability. Learn to make reusable cloth pads—an eco-friendly and cost-effective alternative to disposable products—and join in our conversations about the barriers to accessing period products and how reusable prod
Learning
12:15pmto 1:15pmFREE
Speed Friending: Connections & Crafts
TBD - Main Campus, Calgary
Learn strategies for increasing social courage and take part in organized Speed Friending to make new friends at UCalgary!
Thu, Sep 24
3:00pmto 4:00pmFREE
Naloxone Training
HNSC 122, Calgary
Learn about Naloxone in this free, in-person session led by trained staff. Practice is optional, and all comfort levels are respected. Take home a Naloxone kit and get a certificate upon completion!
Learning
Fri, Sep 25
12:30pmto 4:00pmFREE
Community Helpers Training: Skills for Supporting Others
Hunter Student Commons, Room 124A (HNSC 124A), Calgary
Community Helpers is a foundational mental health and skills-based training that covers a wide range of topics on helping and supporting others.
CommunityLearning
Sat, Sep 26
8:30amFREE
Health Promotion Passport Challenge
UCalgary Main Campus, Calgary
Explore campus, collect stamps for a chance to win prizes, and discover resources that can support your well-being throughout your university journey.
Every Monday at 8:30am · 3 dates through October 26
Tue, Sep 29
9:30am
Grab Your Monthly Wellness Calendar
Mainstreet, Calgary
Looking for a simple way to stay organized and prioritize your wellbeing this year? The Healthy Campus Team is handing out free monthly Wellness Calendars on Mainstreet. Each month focuses on a different wellness topic and there are draws for monthly prizes. Drop by our table between 9:30 and 11:30
Wellness
Wed, Sep 30
8:30amFREE
Health Promotion Passport Challenge
UCalgary Main Campus, Calgary
Explore campus, collect stamps for a chance to win prizes, and discover resources that can support your well-being throughout your university journey.
Mon, Oct 5
4:30pm
Speed Friending!
Riddell Library Ideas Lounge (EL1270), Calgary
Join us from 4:30-6:30 p.m. in the Riddell Library Ideas Lounge (EL1270) for a cozy, low-pressure evening of building connections through shared experiences, and free dinner! It’s a great way to meet new people, make connections, and unwind. Everyone is welcome, and no registration is needed. Seati
Food & Drink
Tue, Oct 6
12:00pm
Farm Fun
East Gate Lawn, Calgary
Come hang out with some frisky goats, wooly lambs, adorable bunnies and loving piglets! Brought to you by the Healthy Campus Team.
Wed, Oct 7
8:30amFREE
Health Promotion Passport Challenge
UCalgary Main Campus, Calgary
Explore campus, collect stamps for a chance to win prizes, and discover resources that can support your well-being throughout your university journey.
12:00pmto 1:00pmFREE
Women & Gender Diverse Support Group for Students with ADHD
Women’s Resource Centre Library (MSC 482), Calgary
Are you a student with ADHD? Are you looking to build community while gaining knowledge and tools for ADHD? If yes, this group may be for you!
Wellness
2:00pmto 3:00pmFREE
Coping with Homesickness
International Student Services (MSC 275), Calgary
Learn how to manage homesickness and feel more connected on campus.
3:00pmto 4:30pmFREE
Community Helpers Training: Skills for Supporting Others
The Hive-Main floor of MacKimmie Tower (MT 116), Calgary
Community Helpers is a foundational mental health and skills-based training that covers a wide range of topics on helping and supporting others.
CommunityLearning
Thu, Oct 8
4:00pmto 6:00pmFREE
Speed Friending: Friendsgiving Edition
Women’s Resource Centre (MSC 482), Calgary
Learn strategies for increasing social courage and take part in organized Speed Friending to make new friends at UCalgary!
Tue, Oct 13
All day
EARTHx: Nature positive: A Global Goal to Restore Stability to the Earth System
Lobby, EEEL Building, Calgary
Presented by Dr. Harvey Locke, Nature conservationist, writer, and photographer.
Arts & Theatre
All dayFREE
ASIST - Applied Suicide Intervention Skills Training
EB1006 & EB1022, Calgary
Applied Suicide Intervention Skills Training (ASIST) is a two-day interactive workshop in suicide first aid. ASIST teaches participants to recognize when someone may have thoughts of suicide and work with them to create a plan that will support their immediate safety. This workshop is not recommend
Learning
Wed, Oct 14
8:30amFREE
Health Promotion Passport Challenge
UCalgary Main Campus, Calgary
Explore campus, collect stamps for a chance to win prizes, and discover resources that can support your well-being throughout your university journey.
12:00pmto 1:00pmFREE
Women & Gender Diverse Support Group for Students with ADHD
Women’s Resource Centre Library (MSC 482), Calgary
Are you a student with ADHD? Are you looking to build community while gaining knowledge and tools for ADHD? If yes, this group may be for you!
Wellness
4:00pmto 5:00pmFREE
Info session: Geography Field School in Barbados
Earth Sciences 342, Calgary
Learn about the 2027 Geography Field School in Barbados Global Classroom.
Learning
Thu, Oct 15
4:00pmto 5:00pmFREE
Info session: Japan: It’s Culture and Life (Zoom)
Online
Learn about the 2027 Japan: It’s Culture and Life Global Classroom.
Learning
Tue, Oct 20
12:00pmto 2:00pmFREE
Period Equity: Making Reusable Cloth Pads
Maker Studio (EL1245), Calgary
Join us in the Maker Studio for a hands-on workshop focused on period equity and sustainability. Learn to make reusable cloth pads—an eco-friendly and cost-effective alternative to disposable products—and join in our conversations about the barriers to accessing period products and how reusable prod
Learning
Wed, Oct 21
8:30amFREE
Health Promotion Passport Challenge
UCalgary Main Campus, Calgary
Explore campus, collect stamps for a chance to win prizes, and discover resources that can support your well-being throughout your university journey.
12:00pmto 1:00pmFREE
Women & Gender Diverse Support Group for Students with ADHD
Women’s Resource Centre Library (MSC 482), Calgary
Are you a student with ADHD? Are you looking to build community while gaining knowledge and tools for ADHD? If yes, this group may be for you!
Wellness
2:30pmto 4:00pmFREE
Writing for the Conversation Canada: Main Campus
Hunter Student Commons HNSC Room 122, Calgary
Have you ever wondered how to get your research published in The Conversation Canada or what the benefits are? Attend an in-person workshop with a Conversation Canada editor to learn how to pitch stories, share your expertise, and how you can turn your research into an article for a wider audience
Learning
Thu, Oct 22
3:00pmto 4:00pmFREE
Naloxone Training
HNSC 122, Calgary
Learn about Naloxone in this free, in-person session led by trained staff. Practice is optional, and all comfort levels are respected. Take home a Naloxone kit and get a certificate upon completion!
Learning
Fri, Oct 23
1:30pm
NourishU
Exact MRU location and room number will be provided upon enrollment., Calgary
Nourish U helps MRU students build essential culinary skills while learning to cook budget-friendly meals. Join us on October 23rd from 1:30-4:30 for this free program, featuring hands-on cooking instruction, practical food education, a delicious meal, and a $100 grocery gift card! Limited spots av
Tue, Oct 27
9:30am
Grab Your Monthly Wellness Calendar
Mainstreet, Calgary
Looking for a simple way to stay organized and prioritize your wellbeing this year? The Healthy Campus Team is handing out free monthly Wellness Calendars on Mainstreet. Each month focuses on a different wellness topic and there are draws for monthly prizes. Drop by our table between 9:30 and 11:30
Wellness
Wed, Oct 28
12:00pmto 1:00pmFREE
Women & Gender Diverse Support Group for Students with ADHD
Women’s Resource Centre Library (MSC 482), Calgary
Are you a student with ADHD? Are you looking to build community while gaining knowledge and tools for ADHD? If yes, this group may be for you!
Wellness
5:00pm
Beyond Small Talk
Riddell Library Ideas Lounge (EL1270), Calgary
Looking to have better conversations and connect beyond small talk? Join us for an evening of guided small-group conversations focused on building connection. Dates: October 28th Time: 5:00–6:30 PM Location: Riddell Library Ideas Lounge What to Expect? Each evening runs from 5:00–7:00 PM and in
Food & Drink
Fri, Oct 30
12:00pm
Harm Reduction & Naloxone Training
Wellness Services
Join us for this two-hour training where you will learn about harm reduction practices, the current state of the opioid crisis in Alberta, and how to respond to an opioid poisoning. This includes how to administer naloxone, the medication used to reverse opioid poisonings.
Learning
Mon, Nov 2
12:00pmto 2:00pmFREE
Period Equity: Making Reusable Cloth Pads
Maker Studio (EL1245), Calgary
Join us in the Maker Studio for a hands-on workshop focused on period equity and sustainability. Learn to make reusable cloth pads—an eco-friendly and cost-effective alternative to disposable products—and join in our conversations about the barriers to accessing period products and how reusable prod
Learning
Wed, Nov 4
12:00pmto 1:00pmFREE
Women & Gender Diverse Support Group for Students with ADHD
Women’s Resource Centre Library (MSC 482), Calgary
Are you a student with ADHD? Are you looking to build community while gaining knowledge and tools for ADHD? If yes, this group may be for you!
Wellness
3:30pm
Speed Friending!
Riddell Library Ideas Lounge (EL1270), Calgary
Join us from 4:30-6:30 p.m. in the Riddell Library Ideas Lounge (EL1270) for a cozy, low-pressure evening of building connections through shared experiences, and free dinner! It’s a great way to meet new people, make connections, and unwind. Everyone is welcome, and no registration is needed. Seati
Food & Drink
Fri, Nov 13
1:00pm
Harm Reduction & Naloxone Training
Wellness Services
Join us for this two-hour training where you will learn about harm reduction practices, the current state of the opioid crisis in Alberta, and how to respond to an opioid poisoning. This includes how to administer naloxone, the medication used to reverse opioid poisonings.
Learning
Thu, Nov 19
3:00pmto 4:00pmFREE
Naloxone Training
HNSC 122, Calgary
Learn about Naloxone in this free, in-person session led by trained staff. Practice is optional, and all comfort levels are respected. Take home a Naloxone kit and get a certificate upon completion!
Learning
Fri, Nov 20
1:30pm
NourishU
Exact MRU location and room number will be provided upon enrollment., Calgary
NourishU helps MRU students build essential culinary skills while learning to cook budget-friendly meals. Join us on November 20th from 1:30-4:30 for this free program, featuring hands-on cooking instruction, practical food education, a delicious meal, and a $100 grocery gift card! Limited spots av
Tue, Nov 24
9:30am
Grab Your Monthly Wellness Calendar
Mainstreet, Calgary
Looking for a simple way to stay organized and prioritize your wellbeing this year? The Healthy Campus Team is handing out free monthly Wellness Calendars on Mainstreet. Each month focuses on a different wellness topic and there are draws for monthly prizes. Drop by our table between 10:30 a.m. an
Wellness
Wed, Jan 13
3:30pm
Speed Friending!
Riddell Library Ideas Lounge (EL1270), Calgary
Join us from 4:30-6:30 p.m. in the Riddell Library Ideas Lounge (EL1270) for a cozy, low-pressure evening of building connections through shared experiences, and free dinner! It’s a great way to meet new people, make connections, and unwind. Everyone is welcome, and no registration is needed. Seati
Food & Drink
Fri, Jan 15
1:30pm
NourishU
Exact MRU location and room number will be provided upon enrollment., Calgary
Nourish U helps MRU students build essential culinary skills while learning to cook budget-friendly meals. Join us on January 15th from 1:30-4:30 for this free program, featuring hands-on cooking instruction, practical food education, a delicious meal, and a $100 grocery gift card! Limited spots av
Mon, Feb 1
3:30pm
Speed Friending!
Riddell Library Ideas Lounge (EL1270), Calgary
Join us from 4:30-6:30 p.m. in the Riddell Library Ideas Lounge (EL1270) for a cozy, low-pressure evening of building connections through shared experiences, and free dinner! It’s a great way to meet new people, make connections, and unwind. Everyone is welcome, and no registration is needed. Seati
Food & Drink
Fri, Feb 12
1:30pm
NourishU
Exact MRU location and room number will be provided upon enrollment., Calgary
Nourish U helps MRU students build essential culinary skills while learning to cook budget-friendly meals. Join us on February 12th from 1:30-4:30 for this free program, featuring hands-on cooking instruction, practical food education, a delicious meal, and a $100 grocery gift card! Limited spots a