Mindfulness for Kids
Saturday, September 26 at 10:30 a.m.
Downtown Branch, Red Deer · Free
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Directions to Downtown Branch ↗
For children ages 7 to 12 years. Children younger than 10 must have an adult remain in the program with them. In this kid-friendly session, Bhante Suseela, meditation teacher at Alberta Insight Meditation Centre, will share simple mind observation methods such as breathing, walking, loving-kindne
Presented by Red Deer Public Library