Active Aging Week: 50 + Aqua Fitness (Gentle 3)
Monday, October 5 at 1:10 p.m.
9009 Fairmount Drive SE, Calgary
Directions to 9009 Fairmount Drive SE ↗
A water fitness class designed for older adults, incorporating the buoyancy and resistance of the water to challenge your cardiovascular system and muscles. - Exercises are done to music in chest-deep water with the feet touching the pool bottom. - Regular admission applies. Go to calgary.ca/liveand