A Mindful Art Meditation Journey

Tuesday, September 22 at 6:30 p.m.

Strathcona County Library, Sherwood Park · Free

Free — event details ↗

Directions to Strathcona County Library ↗

Explore mindfulness through art with mental health practitioner Charles Chenard, inspired by Thich Nhat Hanh’s “Flower-Fresh” meditation. Reflect, share, and create five art pieces symbolizing breath, growth, clarity, strength, and freedom, ending with a group meditation.

Presented by Strathcona County Library

Free — event details ↗

Everything on this weekend, in one free email on Thursday: The Weekend Current.

Last checked Sat, Aug 22. Details change — the organizer’s page is the source of truth. Spot an error? Tell us.